With Dr. Iulia Danciut, Lifestyle Neurologist. Where neurology meets lifestyle medicine. Let your brain design a beautiful life.

Support for brain fog, memory, focus, and mental clarity in perimenopause and menopause, with a thoughtful, medically informed approach

Many women notice changes in memory, focus, or mental clarity during perimenopause and menopause and find they are rarely given a proper explanation. This consultation is designed to change that: to help you understand what may be contributing, what may genuinely help, and when anything further may be worth exploring.

What the Consultation Covers

A whole-person look at the wider factors that may be influencing how you feel and function.

Exploratory questions

  • Is this hormonal, or could there be other contributors?
  • Could sleep, stress, or mood be playing a part?
  • Are there lifestyle or metabolic factors worth looking at?
  • Would any tests be helpful, and what should happen next?

Supporting detail

The consultation looks across a range of areas including:

  • Cognitive symptoms and day-to-day function
  • Hormonal and menopause-related changes
  • Sleep, stress, and emotional wellbeing
  • Lifestyle patterns and metabolic health
  • Other relevant medical contributors
  • Whether further tests or next steps may be worth considering

What You Will Receive

  • A detailed 90-minute consultation
  • A whole-person assessment that looks beyond symptoms alone
  • A clinical letter with key recommendations
  • A personalised action plan with thoughtful next steps

Is This Right for Me?

If you are uncertain whether this is the right service for you, you are welcome to get in touch before booking.

This consultation may be a good fit if:

  • You have been noticing changes in memory, focus, or mental clarity
  • You are in perimenopause or menopause, or think you may be
  • You want a thorough, unhurried assessment rather than a short appointment
  • You would like clarity on what may be contributing and what to do next

This consultation is not the right first step if:

  • You have urgent neurological symptoms (such as sudden weakness, speech difficulties, or severe headache): please contact your GP or NHS 111 promptly
  • You have been advised you need a formal memory clinic assessment

Booking

Pre-consultation note

Before booking, all prospective clients are kindly asked to complete a short pre-consultation form. Dr Danciut will review your responses and confirm that her approach is a good fit for your needs. If so, you will be invited to book your consultation.

Initial Brain Health Consultation

90 minutes

A detailed first consultation to help you understand what may be contributing to changes in your memory, focus, and mental clarity, and what may help.

£350

Initial Consultation Plus Follow-Up if:

90-minute initial + 45-minute follow-up

 A more complete pathway: time to attend the initial consultation and then, at a follow-up, review progress, reflect on recommendations, and refine the plan where needed.

£500

Blood tests, where clinically appropriate, can be arranged at a separate cost.

A Note on Scope

This consultation is intended for women seeking a thoughtful assessment of changes in memory, focus, and mental clarity during perimenopause and menopause. It is not suitable for urgent neurological symptoms or situations where a formal memory clinic assessment has been recommended. In either of those cases, appropriate onward guidance would be discussed.

For many women, the initial consultation is a valuable first step towards understanding what may be contributing and what practical steps may help.

What Happens Next

  1. Complete the short pre-consultation form. This helps Dr Danciut understand your situation and confirm the service is the right fit.
  2. Receive confirmation. You will hear back within a few working days with confirmation and an invitation to book.
  3. Attend your 90-minute consultation. Conducted remotely via video, at a time that suits you.

Contact us

If you have any questions, would like to learn more about the services, or are ready to take the next step, please don’t hesitate to get in touch. Email: [email protected] Telephone: +44 (0)7449915114

Enquiry

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General Medical Council
British Society of lifestyle Medicine
International Board of lifestyle medicine

CQC registered

As of March 2025