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Welcome to Beautiful Life...style
Welcome to Beautiful Life…Style, where we empower you to achieve optimal health through lifestyle medicine. Your story is unique. We can find together the best evidence based lifestyle changes you can make, for a journey to a healthier, happier life. There is so much power in finding a balanced nutrition which works for you, physical exercise tailored to your needs, restful sleep, avoiding harmful substances and taking steps towards emotional and social wellbeing.
What is Beautiful Life…Style and what does it have to offer?
At Beautiful Life…Style I offer you evidence based clinical care. My goal is to help you gain control over your own health, by supporting you to implement behavioural changes which would work for you in particular.
Vision & Mission
I am a Neurology doctor and with a passion for lifestyle medicine, using evidence-based approach to help improve symptoms and conditions. My mission is to inspire people to improve their well-being, through a personalized lifestyle program, after carefully taking into consideration the latest evidence and their own personality and needs.
Frequently asked questions
Lifestyle medicine focuses on evidence-based lifestyle changes—such as nutrition, physical activity, sleep, stress management, and social connections—to prevent and manage chronic illnesses. In many medical conditions and neurology in particular, lifestyle interventions can lead to significant improvement.
I work with individuals seeking to optimize general and brain health through lifestyle changes.
While traditional neurology focuses on diagnostics and pharmacological treatments, I combine this with lifestyle medicine to address the root causes of symptoms and enhance overall well-being.
No, you can book directly without a referral. However, if you’ve been under the care of another specialist, sharing your medical history helps provide the most tailored care. I will invite you to complete a pre-consultation form and after reviewing the form decide if I can help you, or, if not, advise where else to seek help.
You can book appointments through our website for virtual consultations. I’ll conduct a comprehensive assessment, and together, we’ll create a personalized lifestyle medicine plan tailored to your needs.
During your initial session, I’ll take a detailed history, review any existing medical records, and discuss your goals and challenges. We’ll develop an actionable plan to address your neurological and overall health concerns.
I use detailed intake forms, teleconsultations, and follow-up sessions to gain a full understanding of your health and progress. If needed, I may recommend additional lab tests or other specialist services, to ensure holistic care.
Yes, I offer consultations to international clients. However, some aspects of care may vary depending on local regulations and healthcare systems.
Absolutely. I’m happy to work alongside your GP or other specialists to ensure a coordinated and comprehensive care approach.
What can lifestyle medicine treat? Conditions which can be improved through lifestyle changes:
Assuring healthy ageing and longevity, Chronic fatigue, Headache, Improvement in cognitive function, Cardiovascular disease: heart disease, stroke prevention, Type 2 diabetes, pre-diabetes, metabolic syndrome, Hypertension (high blood pressure), Obesity and addressing visceral fat, High cholesterol, Digestive issues including irritable bowel syndrome, gastro-esophageal reflux, Cancer prevention (especially certain types like breast and colon), Improving general mood, Chronic pain, Osteoarthritis, Sleep disorders, Asthma, psoriasis, eczema, allergies, Thyroid disorders, Polycystic ovary disease, Menopausal Symptoms, Improving fertility, sexual dysfunction, Autoimmune conditions, such as MS, rheumatoid arthritis, Chronic liver, kidney or respiratory conditions such as COPD, Macular degeneration, glaucoma, Tinnitus, Acne.
It focuses on addressing the root causes of these conditions through healthy behaviors like improved diet, physical activity, stress reduction, and more.